Thursday, April 12, 2012

Meizitang can control appetite and you eat less | meizitang

div id=PublishedByWebStory-[5]1_0A61304850E542A7B4266778321EC263_ED8AED626105442E87B896EB86C2EB4BpBuffet because contain rich dishes and ingredients, is quite popular, and how to enjoy the food at the same time not beset by obesity? !The most important is exquisite diet, as long as the right strategy, pay attention to control food intake, and it doesn?t fat!/p p(1) from the vegetables and soup began to match. a href=http://greenleanbodycapsule.blogsidak.com/stronggreen lean body capsule/strong/a can help you slim in winter./p pFirst eating vegetables, as it contains a lot of food fiber, can produce full abdomen feeling, also can prevent after eating food into body fat. Then with drinking soup, can produce full abdomen move, prevent eat and drink too much, control the feeding speed./p p2. With 2 mouth to eat controlling food intake/p pBuffet with species is various, every items, try is very easy to create the eating too much, and each minute food to 2 measure mouth, control energy intake at the same time, they can enjoy different menu. a href=http://authenticmeizitang.wgrupie.pl/strongmeizitang botanical slimming/strong/a can control your appetite./p p3. In a pleasant to eat and, fully to chew food/p pBuffet many times need intercourse dinner party, in communicating with people talk at the same time, should pay attention to chew food commanded the mouth, so that we can prevent do not pay attention to and cause of overeating./p p4. Most food intake not exceed 5 bowls/p pThe bowl with buffet vessels, for the average moderate heat buffet, is about 300 ~ 400 kcal per bowl of heat content. a href=http://authenticmeizitang.chinablogs.info/strongmeizitang strong version/strong/anbsp;Eating three bowls of heat about 1000 kcal. In order to match the body?s own resilience, quantity of heat to control in the 2000 kcal less than, also is not more than 5 of the bowl of quantity./p pThe first bowl/p pChoose warm vegetable soup, raw vegetables Sarah, boiled vegetables to the centre of the vegetables for control heat food. At the same time in appetizing can match of warm soup, let the body warming up. Drink more water after taking a href=http://meizitangslimming2.bloggd.org/strongmeizitang botanical slimming soft gel/strong/a./p pThe second bowl/p pChoose sushi or warm fish food. Food intake control in 2 mouth appetite./p pThe third bowl/p pChoose bacon, tepid vegetables, vegetable pasta or food cooking. Control heat is not more than 1200 kcal./p pThe fourth bowl/p pBaked dishes, fish the milk chicken rice, sandwich, Fried shrimp etc, choose the 5 kinds of food, each one, do not excessive, control heat absorb./p pThe fifth bowl/p pJelly, fruit, etc, choose the dessert two, tie-in coffee, decompose the redundant quantity of heat. a href=http://meizitangslimming8.besthometreadmill.co.za/strongbotanical slimming meizitang/strong/a is the best choice for losing weight./p/div

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